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Empowered Minds, formerly known as Yoga Kidz, is dedicated to teaching yoga and mindfulness to students and to creating learning-ready and compassionate classrooms, particularly in Title 1 schools.

 
Mindfulness

“It’s giving students tools to control their emotions . . . It’s kind of like a super-power.” —Melissa Wingard, Mitchell Elementary third-grade teacher

35 teachers + 7 schools =
1,000 empowered minds a week

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Get Involved.

“I don’t know what I’d do without it. So much of what we do is about community and the foundation of our community is all mindfulness.” 
— David Wingard, Mitchell Elementary fourth-grade teacher.